BODY CHART COMPARISON
Need help deciding what body type fits you best?
Read below and choose the best option.
BODY TYPE A
You consider yourself to be 'thin'. the muscle mass that you have is lean muscle mass and you have smaller joints. your chest is flat and your shoulders are relatively small. you find it really hard to gain weight and consider yourself to have an extremely fast metabolism.
**If you can't decide between A or B, please choose B
BODY TYPE B
You have an average bone structure and you have always found yourself to be naturally strong. you gain and lose weight somewhat easily, but can put on fat quicker than you can lose it. you have a naturally ‘athletic' appearing physique. you have wider shoulders and a smaller waist. if you ate everything in sight, you would still gain fat quickly.
**If you can't decide between B or C, please choose C
BODY TYPE C
You have a softer body type and you gain fat very easily. you have large joints. you have a "stocky' build. you gain mass very easily but have an extremely slow metabolism. you find it very hard to lose fat, and lack muscle definition.