Booty Bootcamp is a program for anyone who wants all of the comprehensive and overall benefits from Crush60, but wants a stronger emphasis on their lower body. This is another program designed to be done at the gym. It’s very similar to Crush60 - It includes 3 phases designed to build muscle and strength and decrease overall body fat. The primary difference between Booty Bootcamp and Crush60 is that it has a lot more emphasis on your lower body - building the legs and booty! Again, this will help you build muscle and strength and decrease overall body fat.
Booty Bootcamp is an interactive fitness guide. When you order, you’ll receive the following:
Free lifetime membership to our private, judment free Facebook community!
Video demonstrations for each exercise!
Fully interactive PDFs; take Crush with you wherever you go!
Tips for success!
Meet the #Crushfam
Crush is more than just a fitness guide - we're a family who support, encourage, and help each other to reach our goals. When you start any Crush program, you'll become a lifetime member of our exclusive, judgment-free Facebook group, where anybody can ask questions, post progress pics, and seek encouragement! We monitor the group ourselves, and respond to posts every day.
Check out what some of the Crushfam have accomplished with Crush: