Crush60 is our flagship program. This program can only be done at the gym - you’ll need cardio equipment, dumbbells, barbells, a squat rack, and basic machines. This program will take you through 3-phases that will help you build muscle and strength and decrease overall body fat. Make sure to chec kout the Complete Package as well, which includes the nutrition guide! Nutrition is a huge component to reaching your fitness goals of building muscle and losing weight, and the program helps you with this by providing macros specific to you, which adjust for each phase of the program.
Crush60 is an interactive fitness guide. When you order, you’ll receive the following:
Free lifetime membership to our private, judment free Facebook community!
Video demonstrations for each exercise!
Fully interactive PDFs; take Crush with you wherever you go!
Tips for success!
Meet the #Crushfam
Crush is more than just a fitness guide - we're a family who support, encourage, and help each other to reach our goals. When you start any Crush program, you'll become a lifetime member of our exclusive, judgment-free Facebook group, where anybody can ask questions, post progress pics, and seek encouragement! We monitor the group ourselves, and respond to posts every day.
Check out what some of the Crushfam have accomplished on Crush60: