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Nika Bekavac
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Peanutbutter and Blog

Protein Powerhouse

Posted by Jordyn Worby on
Tags: balance
Protein Powerhouse

Contrary to current popular belief, protein is more than just a fad that companies have created to market and sell their products. Everyone is so drawn to “high in protein!” labels, but do you know...

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Fitness Abroad

Posted by Jordyn Worby on
Tags: abroad
Fitness Abroad

As a sophomore in college, you’ve finally figured it out. You have a comfortable routine, you eat well, you exercise regularly, and you’ve settled into a lifestyle that you can manage. Junior year, however, presents...

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