Chocolate Peanut Butter Protein Smoothie

Posted by Crush Fitness on
Tags: recipes

Crush-Fitness-Nutrition-Chocolate-Peanut-Butter-Protein-Smoothie

For all those who have a sweet tooth, this Chocolate Peanut butter protein smoothie is for you! It’s a quick and refreshing way to get tons of protein on a hot summer day. This recipe calls for 47g of protein, BOOM! Drink up for the gains.

Ingredients:

  • 1 frozen medium banana
  • 2 tbsp unsweetened cocoa powder (more or less to your liking)
  • 6 oz Fage Total Zero Greek Yogurt
  • 3/4 cup unsweetened almond milk
  • 1 tbsp peanut butter
  • 1 scoop vanilla protein powder
Directions:
  1. Cut up a banana into small pieces and freezeCrush-Nutrition-Chocolate-Peanut-Butter-Protein-Smoothie
  2. Grab a blender
  3. Add all the ingredients into the blender, in the order listed, and blend until smoothCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-SmoothieCrush-Nutrition-Chocolate-Peanut-Butter-Protein-Smoothie
  4. Pour into glass with a fun straw and enjoy!Crush-Nutrition-Chocolate-Peanut-Butter-Protein-Smoothie

Macros:
352 calories; 11g fat, 19g carbs, 8g fiber, 47g protein

*For less carbs, skip the banana!
Tags: recipes

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