Protein Banana Bread

Posted by Jen Brett on
Tags: Recipes


Banana bread was my favorite baked good to eat when I was a kid and it probably still is. I know high protein breads can often tast chalky but I promise you this isn’t the case for this one. It’s soft and ouuey gooey cinnamon flavor makes it the ultimate comfort food and the protein is just an added bonus. I cut my loaf into 6 slices and each slice has amazing macros at 15P/4F/17C.

  • 2 ripe bananas
  • 3 eggs
  • 1 tbsp cinnamon
  • 2 scoops protein powder
  • 1 cup ground oats
  • ½ tbsp baking powder
  • ½ tbsp baking soda
  • Cooking spray
  1. Preheat oven to 350f
  2. Mash 2 ripe bananas in a small mixing bowlCrush-Nutrition-Protein-Banana-Bread
  3. Add 3 eggs, stir together and set asideCrush-Nutrition-Protein-Banana-Bread
  4. Ground 1 cup of oats in a blender and add to a separate bowlCrush-Nutrition-Protein-Banana-Bread
  5. Add in 2 scoops of protein powder ( I used PEScience Snickerdoodle)Crush-Nutrition-Protein-Banana-Bread
  6. Add baking soda, powder and cinnamon to the bowl of dry ingredientsCrush-Nutrition-Protein-Banana-Bread
  7. Slowly mix together dry and wet ingredients until batter becomes a thick consistencyCrush-Nutrition-Protein-Banana-Bread
  8. Spray bread pan with a non-stick cooking spray and evenly add batter to the panCrush-Nutrition-Protein-Banana-Bread
  9. Bake for 20 minutes (temperature will vary based on oven)
  10. Once ready, take out and place on a baking rack to coolCrush-Nutrition-Protein-Banana-Bread
  11. Slice and ENJOY!Crush-Nutrition-Protein-Banana-Bread
MACROS PER SLICE (loaf cut into 6 slices):
164 calories; 15g protein, 4g fat, 17g carbs


Tags: Recipes

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